What is a Cacao Ceremony?
A cacao ceremony is a ritual that opens up the heart through the use of cacao.
Origins source back to 1900 BC and were originally conducted by the Maya and ancient Aztec civilizations. It is an antioxidant with many superfood properties. Cacao is a brain stimulator and heart opener, therefore, during a ceremony, one is likely to feel a shift in their energy and mood in a positive way. An open heart allows us to live in kindness, compassion and love.
Next Cacao Ceremony will be held December 31st
Location: King Harbor Fitness
Time: 9am - 11am
What to bring: water, yoga mat, blankets for extra comfort, optional eye mask, and an open mind.
We will embrace the spirit of cacao and then embark on a breath work and sound bath meditation.
RSVP: 310.256.7201 or thebreathandsound@gmail.com
What You Need to Know Before a Cacao Ceremony
Come with an open mind
Don’t set expectations. Cacao will stimulate the thoughts and allow for self exploration in a gentle way.
Come with a light or empty stomach as it will help stimulate your nervous and digestive system.
Prepare for self reflection.
Heal and connect with yourself using the sacred spirit of cacao.
The Ceremonial Cacao I use is 100% Pure Organic Cacao
FAQ:
The Science
Cocoa flavanols are known to have a positive effect on blood vessel health and circulation. Good blood flow and circulation enables red blood cells to deliver oxygen and nutrients to vital organs like the heart. This is why cacao is known to be an energetic heart opener. Having good blood circulation will speed up the bodies natural healing process, can support healthy skin, and regulate high blood pressure.
Does ceremonial cacao get you “high?”
“If you’re thinking about the psychedelic-type of consciousness-altering “high”, then the answer is no. Ceremonial cacao in no way makes you feel “high” in the way a consciousness-altering ingestible like psilocybin or cannabis does.
If you’re thinking about a strong-cup-of-coffee-type of altering “high”, then the answer is yes. Like coffee, ceremonial cacao is a stimulant that will alter your states of body and mind once ingested.”*
What’s the difference between ceremonial cacao vs regular cacao.
Ceremonial cacao should be organic, ethically-sourced, and minimally or traditionally processed pure cacao bean paste made from high-quality Criollo or Trinitario beans.”
My Cacao:
The cacao I use is heirloom cacao, heirlooms are the diamonds of the cacao tree, producing the finest healing effects and flavors. Sourced from Ecuador, I typically blend my cacao in rose water and mix in spices like cinnamon, cayenne pepper and maple syrup. It is organic, vegan, and made from high quality beans that are ethically sourced.
Gluten Free, Vegan, Vegetarian, Refined sugar-free, Soy free, Nut free, Dairy free, Keto/Paleo, Non-GMO, Plant based, Hand made.
Let the spirit of cacao guide you through transformation at the next Cacao Ceremony.