Soul Coaching + Spiritual Remembrance
Open a new doorway of understanding
My highest calling is to be of service to people on their spiritual healing journeys.
Redefining the concept of medicine. Medicine is anything that brings us closer to the mastery of self and helps us heal our body, mind and spirit. I am here to provide ongoing support and integration of practices that create truth, peace, and harmony.
By teaching the integration of modalities like ceremonial breath work, ancient sound healing, traditional talk therapy, and plant medicine, you will feel empowered to meet any situation that life presents you.
How I Can Help
Life & Soul Coaching
4 weeks - connect once/week. virtual with Melinda
Learn what is blocking you from reaching your goals. The root is often in our nervous system.
We will look into the patterns that need to be broken.
Receive guidance towards developing a strong breath work and meditation practice.
Receive support as you learn to incorporate medicinal plants into your daily ritual.
weekly support calls / check ins.
This program is designed to help you discover your own spiritual development. Learn ways to decrease stress and anxiety in your life by incorporating meditation, breath work, and plants into your daily practice. This intensive 4 week course will require dedication, consistency, and an open heart. On the other end of this journey is what you’ve been looking for: YOU.
exchange: $600 for 4 weeks
click here to book your first call for free
Breath Work & Sound Healing
in person
1 on 1 and small group availability
A ceremony is a method for honoring and recognizing your true essence and highest self. We focus our intention towards heart healing and work through what needs to be cleared from both the physical and mental body. After the ceremony we focus our intention on post integration. Meeting once a week, and implementing practical steps to help create positive change in our life. This is done during post ceremony support calls: here you will integrate the lessons that came up and move the insights into the reality of changed behavior.
Please contact Melinda to discuss group size and pricing: (310) 256 -7201 or book here.
Prenatal Sound Healing
In pregnancy, sound is the first sense to develop fully. The baby listens to its mother’s heartbeat, respiration and digestive sounds. It was recently discovered that the first sounds heard in utero are high-frequency sounds (above 8,000 Hz) due to the development of the embryonic ear. When the mother listens to Sound Therapy during her pregnancy, the benefits which she receives are passed on to the infant. Because the ear plays a part in nearly everything we feel, including heartbeat and breathing, sound therapy can influence the entire development of the fetus. Additionally, sound healing can improve sleep, increase energy, and reduce stress for mother.
sessions include breath work coaching, guided sound bath meditation, and reiki.
exchange: $222 or 3 sessions for $500
Contact Melinda for booking inquiries: (310) 256-7201
About Melinda
I remember a time when I was working a steady job, living in the apartment of my dreams, had supportive family and friends... yet I cried myself to sleep most nights.
I felt so alone and misunderstood.
I judged myself for not being able to feel happy. After all, I was blessed, so how could I feel so depressed.
What I did not understand then, was that my body was holding on to pain, worry, and fear. There were old stories coded into my physical body and mental blockages preventing me from releasing old trauma. Furthermore, I was painfully sensitive and empathic to the suffering of the world around me. My personal fears, pent up anger, and sensitivity to others was causing anxiety and panic attacks. After losing my job, my apartment, my car, many friendships, and breaking free from a narcissistic relationship, I experienced what felt like the death of self. Everything that I believed was me: was gone.
It was at this point in my journey that I decided to dedicate the rest of my life to understand two concepts:
death and peace
I eventually discovered breath work which became a vital tool for my emotional and mental awareness. Not only was I able to discover the pain and fear I was holding on to, but more importantly breath work meditation offered an outlet to release this energy out of my body. I quickly learned that our body has this amazing way to heal itself! Thus began my practice as a holistic healer.
The many years of self discovery eventually led me to becoming a teacher and life coach in breath work and meditation. I teach people of all ages, with different backgrounds, and various goals new breathing exercises to help release tension, stress, and anxiety from the nervous system.
It is with great excitement that I have learned ways to also help expecting mothers prepare for their labor process. Offering both mother and father the tools, support, and knowledge to experience a transformational pregnancy.
Please do not hesitate to reach out with questions about: doula work, breath work coaching, and intuitive healing sessions.
I look forward to meeting you.
Deepest Regards and Respect,
Melinda Gonzalez
Certified Breath Work and Sound Healing Facilitator
Doula
NLP and Hypnosis in Training